Sugar, real sugar cane, sweetness from fruits as fructose or sugar as sucrose. What we thirst for, the carbohydrate that tickles our fancy, the sweetness that hangs over but not as headache, a sweetness of love, of real good loveable sugar, white sugar or/and brown sugar. What we crave, chunky chocolates, dark or semi, milk chocolates, imported chocolates. Rum filled chocolates. Salivation as sure as Pavlo's dog, the dog who was taught to salivate at the sound of a bell.
How unhealthy all this is you may say!! Yes, when you isolate sugar and eat it without a protein it is very dangerous. What must we do to nullify the side effects of sugar, effects like Diabetes, a high Triglyceride level. To be able to eat sugar and to not make sugar an enemy, but instead to make it your friend we must eat proteins with the sugar, proteins like nuts or dairy or meat.
If we eat apple slices, at the same time we must eat cheese. Cheese or another meat will provide us with the protein that will nullify the bad effects of sugar, but still raise your Triglyceride levels to a healthy level, so not to feel jittery or shaky caused by a lack of sugar in the body.
Ice cream is a healthy food all around, it has sugar but is accompanied by milk products which are proteins. Take it light on the chocolate syrup and caramel or strawberry syrup so not to get too much sugar.
Beans are another good source of protein.
In the morning we can eat an egg which is a protein and eat it with sugared juices or oatmeal which is also a carbohydrate. If you fear the cholesterol in an egg eat just the whites and not the yolk.
If we eat chocolate bars, and they are accompanied with nuts for protein, then this is healthy. Bars like Pay Day, Snickers, Baby Ruth, or peanut M&Ms, or any other chocolate bar that combines proteins of nuts with sugar. The nuts take down the sugar level but still you get enough sugar for a good taste and a boost of your metabolism.
You can quit chocolate altogether and just eat fruit for its sugar, but with the fruit eat simultaneously a piece of cheese or a glass of milk, or cottage cheese, or other protein.
Yes, we can make sugar our best friend but we must allow sugar to have a companion in a protein we also eat next to it.
Love the taste of sugar? I do too! I actually do not know anyone anywhere who does not crave the taste of sugar. Now we know how to eat it and not to cause harm to our bodies.
Thank God!!
What is science, what is religion. What is the difference, are some religions more scientific than others? Is science all there is and religion has disappeared at the closure of the tidal waves of the Sea of Reeds? Is that as far as it went, unbelievable after that?
To have a son who is a sun, to have a Sunday to worship a Son, not to circumcise a Son, why? It is painful and medically risky says your Jewish doctor. Waiting till 6 months after his birth, not following Halakah, Jewish rules of an 8th day brit milah. Science, medical science, disapproves of this brit milah, the infants life being at risk. Even Rabbis postponing circumcision of their own sons.
Sunny or sonny weather preferred over the darkness of cloudy, windy, London moors weather, umbrellas to keep us dry in a rainstorm. What is a rainstorm? How does it happen? Does God cause rainstorms? If lightening hits your enemy on his golf course, we say of course there is God! And of course He could have a son! And a son is a sun, not a rainy day but we do not go thirsty sucking blood.
Temperatures measured carefully, stones the size of yellow bricks placed in a pyramid one on top of the other, Moses kills an Egyptian who was beating a Hebrew slave, his family, an Israelite, banned and excommunicated to become the leader of the Jewish Hebrew people, slaves no more.
Learning to eat locusts in time of a famine when there are no green crops, just the rhythm and melodic sound of locusts as they climb trees, crickets strumming playing violins on their backs.
People not judged by the quantity of their wealth, but instead by the quality of their deeds of lovingkindness. St. Peter at the gateway of Purgatory, will he let you in? Where will you end up? Having followed at least ten Commandments? Have you prayed for the forgiveness of your sinful transgressions? Are you forgiven? Who needs to forgive you? Your victim of course and God Himself. Can you forgive yourself? Living instead with guilt so severe it keeps you awake at night??
What is science and what is religion? Are they separate? Can one exist without the other? Which one to be existent and which one not?
Darwin? Yes, and Black Holes? Yes. Electrons, Neutrons and Protons. Rings around Saturn. Mars the God of War? Venus the Goddess of Love? Astrology or Witchcraft? Superstition. The day you were born or the day you died? Gasoline filled car vehicles or solar sun-run cars needing no gas. Solar ovens not electric to heat up muffins and cook your food. Cooking without a flame? Kosher cooking on Shabbat under sunlight, no prohibition, the death of "cholent" the Kiddush Shabbat meal no more?
Follow in the footsteps of Jungian psychology and forget and forgive Freudian psychology, as old as an old oak tree, a tree to be cut down, not an Evergreen that stays green forever.
Christmas and Chanukah? Merged? Using an Evergreen Christmas Tree as also a Chanukah Bush? Not debatable, an Evergreen is ever green, forever green. And the seas are Green. Jealousy is green, teeth that are not brushed every night turn green. Mold is green. Emeralds are green. Green is good and green is bad. If it is your favorite color, that is your human right and we will not take this away from you.
Women have rights and we will continue to protest for our rights as we march in the streets and go to court for divorces. Single women, divorced women, widowed women, all dancing to the opera The Merry Widow, women who are independent. Women with advanced university degrees in fields of science.
But what is your religion?? We can say, we don't discuss religion or politics. Why? How many Holocausts will there be? Do we know the one past is the last of them? You are not angry, you are just hungry? ? Taxations for the benefit of the poor being decreased? Lots of angry and hungry? When will you ever learn. Ten percent shared with the poor, but just in the vineyard of grapes fallen off the vine? To must become a Ruth who sleeps at the feet of her husband to go to work everyday to bring money to her mother-in-law and to give her a son? When she is bitter and does not want you in the first place? She tells you to go back to your Mother?
Sounds reasonable to me. Women with their mothers and with the love of their children, as Single Moms or not.
The Religion of Science. Or Science without religion? All phony baloney?
Ever had a chest pain and you did not know if it was serious or not? Wondered if it was a heart attack or just a pulled muscle in the chest area?
If a muscle pulls in the chest area, and it is a sharp pain, not a dull ache, it probably is not a heart attack. What to do anyway just in case, to make positively sure that if it could indeed be a heart attack, you must swallow aspirin immediately. If you have baby aspirin take two.
What else could it be if you have pains in the chest? Maybe not to be a heart attack, because real heart attacks cause pain in the shoulders, upper back and down the arms.
It could be reflux, heartburn, in which case you could take meds for it, so it does not shoot pains into your esophagus and cause you to vomit.
Chest pains can be caused by stress, anxiety, and not be heart related, but instead be caused by excessive worry. In this case, calm down, get rest immediately.
Should you go to the ER every time you get a chest pain? When you feel the pain in your arms and shoulders, go immediately to the ER.
If you are driving and get chest pains, pull over to the side of the road and stop driving. Wait for the pains to subside and then drive home, go straight to bed, and sleep it off.
Eat right and exercise is what the doctors say is the cure for heart disease. Lower healthy blood pressure on a low salt diet, healthy cholesterol level with less meat. Daily walks. Not to need to run at an older age, walking in fresh air instead and eating plenty of greens.
Change your fate. Take a potential heart attack and cure it, cures of love to ease your heart, love for everyone, love even for those who are your adversaries, for as says in The Psalms, "They will soon wither away like yellow grass and disappear".
